Welcome!

The Yoga School is home for sharing the heart of yoga.  More than “just another yoga studio,” The Yoga School builds a vibrant community pulse through dynamic led classes, Ayurvedic cooking workshops, seasonal detox diet “cleanses,” Yoga Sutras study, a daily Ashtanga Vinyasa Mysore program, and a professional 200-Hour Yoga Teacher Training course.  For those seeking a comprehensive experience of the yoga lifestyle – a potent practice that permeates beyond the asana (postures), The Yoga School offers a modern-day “ashram” feeling in the center of downtown Ithaca.
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