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Ashtanga Vinyasa – All Levels 7:30 pm
Ashtanga Vinyasa – All Levels
Jan 2 @ 7:30 pm – 9:00 pm
Instructor: Lennessa – (90 min.) Classes present an adaptive sequence of postures that guide to the Ashtanga Primary and Secondary Series.  In the modified format, practitioners chant the traditional invocation and engage the techniques of[...]
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Ashtanga Vinyasa – All Levels 10:00 am
Ashtanga Vinyasa – All Levels
Jan 6 @ 10:00 am – 11:30 am
Instructor: Lennessa – (90 min.) Classes present an adaptive sequence of postures that guide to the Ashtanga Primary and Secondary Series.  In the modified format, practitioners chant the traditional invocation and engage the techniques of[...]
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Ashtanga Vinyasa – All Levels 7:30 pm
Ashtanga Vinyasa – All Levels
Jan 9 @ 7:30 pm – 9:00 pm
Instructor: Lennessa – (90 min.) Classes present an adaptive sequence of postures that guide to the Ashtanga Primary and Secondary Series.  In the modified format, practitioners chant the traditional invocation and engage the techniques of[...]
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Ashtanga Vinyasa – All Levels 10:00 am
Ashtanga Vinyasa – All Levels
Jan 13 @ 10:00 am – 11:30 am
Instructor: Lennessa – (90 min.) Classes present an adaptive sequence of postures that guide to the Ashtanga Primary and Secondary Series.  In the modified format, practitioners chant the traditional invocation and engage the techniques of[...]
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Ashtanga Vinyasa – All Levels 7:30 pm
Ashtanga Vinyasa – All Levels
Jan 16 @ 7:30 pm – 9:00 pm
Instructor: Lennessa – (90 min.) Classes present an adaptive sequence of postures that guide to the Ashtanga Primary and Secondary Series.  In the modified format, practitioners chant the traditional invocation and engage the techniques of[...]
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